Lynda Hudson

Specialist Children's Hypnotherapist

 

Hypnotherapy

Adults and Children

 

Self Hypnosis

CDs and MP3s

 

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Hypnotherapy CDs for children & teens

 

 

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On line payment options: Credit Card / Debit Card / PayPal account

Telephone orders: 020 8402 1928 (+44[0]20 8402 1928 outside the UK) and pay by credit / debit card. Our office hours are 0900-1900 GMT/BST Monday to Saturday

Check your purchases here

Build your self esteem: CD for children age 6-9Say goodbye to fussy eating

NEW!

Age 5-8

CD price: £12.95 (plus handling and postage)

  • Abandon old fears and worries

  • Change fussy eating habits

  • Enjoy new positive eating

  • Try out new food and flavours

  • Stay calm and in control

  • Feel happy and confident

Build your self esteem: CD for children age 6-9Build your self esteem

NEW!

Age 6-9

CD price: £12.95 (plus handling and postage)

  • Dismiss negative thoughts & beliefs

  • Take on positivity & confidence

  • Appreciate own good qualities

  • Feel greater sense of self worth

  • Feel loved & appreciated

  • Enjoy being yourself

Boost your self esteem: CD for children age10-15Boost your self esteem

NEW!

Age 10-15

CD price: £12.95 (plus handling and postage)

  • Delete negative, unhelpful beliefs

  • Recognise and appreciate own good qualities

  • Discover inner resources

  • Powerful positive suggestions for self esteem

  • Respect the person they are

I'm dry at night: CD for children age 6-9I’m dry at night

Younger child bedwetting

Best seller

Age 6-9

CD price: £12.95 (plus handling and postage)

  • Lock up bladder with big, strong key

  • Fill child with confidence

  • Muscles keep bladder firmly closed

  • Wake up if need to use toilet

  • Awaken to a comfy, warm, dry bed in morning

  • Increase self esteem


Read Lynda's 'Controlling bedwetting' advice here >

Download 'Woman' magazine

Thumbs up!: CD for children age 4-9Thumbs up!

Stop sucking your thumb

Age 4-9

CD price: £12.95 (plus handling and postage)

  • Relax in a ‘flying hammock’

  • Let go old thumb-sucking habit

  • Feel calm, comfortable & confident

  • Lose need to suck thumb

  • Feel more grown up

  • Protect the teeth

I'm confident: CD for children age 6-9I’m confident

Age 6-9

CD price: £12.95 (plus handling and postage)

  • Blow doubts and worries into balloons

  • Watch anxieties fly away

  • Feel safe and confident

  • Notice warm, happy, confident feelings inside

  • Visualize confident self in everyday life

Let your worries fly away: CD for children age 6-9Let your worries fly away

Best seller

Age 6-9

CD price: £12.95 (plus handling and postage)

  • Imagine blowing worries into air balloons

  • Place anxieties in baskets

  • Feel calm and safe

  • Learn special calming gesture

  • Visualize relaxed self in everyday life

I love school: CD for children age 4-6I love school!

Age 4-6

CD price: £12.95 (plus handling and postage)

  • Imagine being in a magic garden

  • Paint away worries or fears

  • Touch special flowers to feel brave and happy

  • See picture of relaxed, brave self

  • Play happily in classroom & playground

  • Go to sleep feeling happy and relaxed

I love going to the dentist!: CD for children age 4-7I love going to the dentist!

Best seller

Age 4-7

CD price: £12.95 (plus handling and postage)

  • Paint away fears

  • Feel brave, happy and safe

  • Imagine self, laughing & relaxed at dentist

  • Wide open mouth and feeling proud

  • Dentist admires sparkling white teeth

Prepare for your operation: CD for children age 8-14Prepare for your operation

NEW!

Age 8-14

CD price: £12.95 (plus handling and postage)

  • Enjoy relaxing calmly & deeply

  • Breathe out worries or concerns

  • Feel reassured & informed

  • Learn simple hospital routines

  • Visualize being calm & at ease in hospital

Calm and relaxed at the dentist: CD for children age 8-15Calm and relaxed at the dentist

Age 8-15

CD price: £12.95 (plus handling and postage)

  • Enjoy relaxing calmly and deeply

  • Breathe away unwanted anxieties

  • Find inner ‘feeling controls’

  • Set controls for calm & confidence 

  • Visualize being calm & at ease at dentist

Check your purchases here

Build your self esteem: CD for children age 6-9Focus and concentration

NEW!

Age 10-16

CD price: £12.95 (plus handling and postage)

  • Imagine mind as mental computer

  • Delete negative, unhelpful beliefs

  • Reprogram for greater concentration

  • Visualize studying confidently and calmly

  • Focus in class and in homework

  • Get down to work more quickly

Let go of anxiety: CD for children age 10-15Let go of anxiety

NEW!

Age 10-15

CD price: £12.95 (plus handling and postage)

  • Relax comfortably and deeply

  • Imagine sea shore at water’s edge

  • Release anxious feelings into water

  • Accept powerful suggestions for calm

  • Become calm, confident and in control

  • Visualize living daily life with calm and ease

  • Feel happy and confident

Improve your confidence: CD for children age 10-15Improve your confidence

Age 10-15

CD price: £12.95 (plus handling and postage)

  • Enjoy relaxing and breathing away anxieties

  • Use idea of mind as mental computer

  • Delete negative self doubting beliefs

  • Receive powerful suggestions for confidence

  • Type in new messages for positive ‘can do’ beliefs

  • Visualize being happy, confident & at ease in everyday situations

Good morning!: CD for children age 10-15Control your bladder
Good morning!

Older child bedwetting

Age 10-15

CD price: £12.95 (plus handling and postage)

  • Imagine mind as mental computer

  • Mind and body work together

  • Reset bladder control function

  • Take control of bladder during sleep

  • Wake if need to use toilet

  • Awaken to warm dry bed in morning


Read Lynda's 'Controlling bedwetting' advice here >

Download 'Woman' magazine

Revise and remember: CD for students and adultsRevise and remember

Students and adults

Dual track CD price: £14.95 (plus handling and postage)

  • Calms, re-assures & encourages

  • Improve concentration skills

  • Absorb information more easily

  • Visualize studying confidently and calmly

  • Visualize recalling information

  • Gives advice on study skills

Overcome exam nerves: CD for students and adultsOvercome exam nerves

Students and adults

Dual track CD price: £14.95 (plus handling and postage)

  • Calms & overcomes exam nerves

  • Teaches exam skills & strategies,

  • Visualize taking exam with calm & control

  • Triggers for calm & focus

  • Builds confidence

Rest and sleep: CD for 10 years plus, including adultsRest and sleep

8 years plus, including adults

CD price: £12.95 (plus handling and postage)

  • Enjoy relaxing easily

  • Feel calm and reassured

  • Paint away worrying thoughts into a passing cloud

  • Be reassured about normal night time sounds

  • Feel safe and peaceful as they drift off to sleep

Calm and control vocal tics and bodily twitches: CD for older children, teenagers and adultsCalm and control vocal tics and bodily twitches

NEW!

Older children, teenagers and adults

CD price: £12.95 (plus handling and postage)

  • Relax comfortably & deeply

  • Engage power of mind & body

  • Help maintain relaxed control of unwanted movements or sounds

  • Express tension at appropriate times

  • Build confidence & self esteem

Download  'Woman' magazine  Tourette article here.

Manage your dyslexia - organise your thinking and learning: CD for children and teenagers age 11-16Manage your dyslexia -
organise your thinking and learning

NEW!

Scripted in consultation with dyslexia consultant Eleanor May-Brenneker

Age 11-16

Dual track CD price: £14.95 (plus handling and postage)

  • Enjoy relaxing and breathing away doubts and worries

  • Discover inner room with their beliefs and opinions

  • Scrub off mistaken messages from the walls

  • Paint walls the colour of confidence

  • Receive positive messages and paint them on the walls

  • See themselves able to learn new things easily and confidently

 

 

Lynda Hudson Safe in expert hands

Lynda Hudson
13 River Grove Park, Beckenham, Kent, BR3 1HU
Tel: 020 8402 1928 Fax: 020 8325 1307

Email: Lynda.Hudson@virgin.net

 

Photos: Denise Ebanks/imageXperience, Nick Free, istockphoto.com

 

Firstwayforward CDs for adults l Firstwayforward CDs for children l Bedwetting l About Lynda Hudson

contact us

Get a good night's sleep

Stop Smoking

Feeling Low?

Purely Relaxation

Pre-Surgery and Healing

Self Hypnosis

Stress Relief

Lose Weight

Be Assertive

Boost your Confidence

Before You Fly

Fly With Confidence

Relieve Anxiety

After Trauma

Top Tips For Trainers

 

Focus and Concentration

Build your self esteem

Prepare for your operations

I Love School

Thumbs up

I love going to the dentist

Let go of anxiety

Improve your Confidence

I am dry at night

Calm and relaxed at the dentist

Revise and remember

Boost Your Self Esteem

Control Your Bladder

Let Your Worries Fly Away

I am confident

Overcome exam nerves

Calm and control vocal tics and bodily twitches

Say goodbye to fussy eating

Manage your dyslexia

Rest and sleep

 

 

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