Lynda Hudson

Specialist Children's Hypnotherapist



Adults and Children


Self Hypnosis

CDs and MP3s


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Stop clenching your teeth  


Relief from skin irritation  
  Cope with verbal bullying  
  Verbal bullying  
  Focus & Concentration  
  Build your self esteem  
   Prepare for your operation  
  I love school  
  I love going to the dentist  
  Stop sucking your thumb  
  Let go of Anxiety  
  Control your bladder  
  Let your worries fly away  

Improve your confidence


I'm dry at night

  Calm and relaxed at the dentist  
  Revise and remember  
  Boost your self esteem  
  Rest and sleep  
  Be confident Be brave Be strong  
  Overcome exam nerves  
  Calm & control vocal tics  
  Say goodbye to fussy eating  
  Manage your dyslexia  


Manage your IBS  


Stop biting your nails  


Confident public speaking  


Manage your diabetes  
  Tantrum Taming  
  Tame your temper  




Adults' Section  


Breast cancer  


Stop biting your nails  


Confident public speaking  


Manage your diabetes  


Manage your weight  
  Get a good night's sleep  
  Stop Smoking  
  Feeling Low?  
  Purely Relaxation  
  Pre-surgery and healing  
  Learn Self hypnosis  
  Stress relief  
  Lose weight  
  Be assertive  
  Boost your confidence  
  Before you fly  
  Fly with confidence  
  Relieve anxiety  
  After trauma  
  Top tips for trainers  





More Script and Strategies (Adults)




A collection of brand new general scripts from Lynda Hudson, author of
Scripts and Strategies in Hypnotherapy with Children ISBN:

This book covers:
*       Anxiety
*       Panic Attacks
*       Phobias
*       Sexual problems
*       Breaking habits
*       Sporting performance
*       Managing dyslexia and related social stigma
*       Essential tremor
*       Tics and twitches
*       Urinary incontinence
*       IBS
*       Pain control
*       Preparation for and recovery from childbirth
*       Sleeping difficulties
*       Speaking in groups, meetings, conferences etc
*       Enhanced business performance
*       Preparation and recovery from surgery and illness
*       Coping with mild to moderate depression
*       Recovering memory (not recovering traumatic memory)

Also included is the use of Hypnotic Language and suggestions for
varying scripts for particular clients. This volume is an outstanding
complement to Roger Allen's now classic Scripts and Strategies in
ISBN: 9781904424215 and will be welcomed by beginner and experienced
practitioners alike.




General Hypnotherapy RegisterGeneral Hypnotherapy Standards CouncilBritish Society of Clinical HypnosisThe British Psychological Society