Self hypnosis

Adults and teenagers

Relax deeply and learn the powerful technique of self hypnosis

Length: 28 mins

This is a self-help hypnotherapy recording for adults and teenagers. Relax deeply as you listen and learn the powerful technique of self hypnosis which gives you ultimate control of your life. When you reach the pleasant day - dreamy state of light hypnosis your mind is exceptionally receptive to the positive suggestions you give yourself. Think about the suggestions carefully and make sure you really want them, because there is every possibility you are going to achieve them!

CD price: £12.95 (plus handling and postage)

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