 | |
 | |
Stop smoking Adults and teenagers Helps you let go of that unwanted, harmful smoking habit Length: Track 1 47 minutes, Leading clinical hypnotherapist, Lynda Hudson has helped thousands of people stop smoking and, based upon her successful clinical experience, she has now produced this CD to help you let go of that unwanted, harmful smoking habit Track One (47 minutes) can help you to see things clearly in a different perspective and internalize the powerful suggestions that you know are right for you. It encourages you to make the decision to stop smoking once and for all and store that decision in the place in you where you are very, very certain it is what you want. You receive powerful, longlasting suggestions for coping calmly and confidently as a non smoker in the situations you encounter in your everyday life Track Two (15 minutes) gives you a powerful reinforcement to use daily for at least three weeks to strengthen your resolve to remain a non smoker. Three weeks is generally thought of as the time needed to install a new habit. Later, use the CD from time to time as extra reinforcement, particularly if you will be in a situation which you formerly associated with smoking For maximum benefit, use at least one track daily for a minimum of three weeks, ideally listening on a personal stereo. Settle yourself comfortably and enjoy absorbing the powerful long-lasting suggestions as you listen, just daydreaming and experiencing pleasant, relaxed, peaceful feelings Dual track CD price: £14.95 (plus handling and postage)
| ||||
| | | ||
Tell a friend about FIRSTWAYFORWARD CDs | ||
| | |
| | |