Lynda Hudson

Specialist Children's Hypnotherapist

Hypnotherapy

Adults and Children

Self Hypnosis

CDs and MP3s

Top tips for trainers plus Confident presentations

 Length: Tracks 1 & 2 approx 22 mins each

• Learn techniques to create interest

• Use your voice and body language

• Accept powerful suggestions for confidence

• Enjoy speaking in meetings, presenting or training

• Visualise presenting with ease and enthusiasm

Remember, regular listening is the key to success!

This is a self help hypnotherapy recording for adults who are trainers and/or presenters that want to improve their skills and confidence. 

The first track is packed full with tips to help you deliver effective and enthusiastic presentations whether you are a trainer, regular presenter or an occasional speaker at meetings of one kind or another.

The second track is a hypnotic relaxation to enhance your confidence and helps you to feel at ease and enjoy speaking, presenting or training. You receive powerful suggestions which will also help you to speak with a sense of inner calm and control in meetings or groups of any kind. Then you visualise yourself behaving confidently and exactly as you would wish in the settings that are relevant to you.

Successful approach

This kind of approach is completely natural and safe. Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. It is used by sports men and women and performance artists world wide to improve their technique and relieve anxiety. This recording contains powerful suggestions for boosting confidence and self esteem.

Lynda's gentle, well-modulated, English voice calms, re-assures and encourages

Clinical hypnotherapist and former teacher, Lynda has worked with many, many people, adults and children, over recent years and has helped them overcome numerous different problems. Her work has been widely featured in the press and she has appeared on both TV and radio. Lynda is the author of the acclaimed books, ‘Scripts and Strategies in Hypnotherapy with Children’ and ‘More Scripts and Strategies in Hypnotherapy’ (for adults).

Play the recording at a quiet time where you won’t be disturbed

You can relax and drift off to sleep at the end if it is your normal bedtime but if you find that you regularly fall asleep more or less immediately, try listening earlier in the evening or in the daytime instead. It should never be listened to while driving because, as it is so relaxing, it could take your attention away from the road where of course you need to be at your most alert.

The recording is particularly effective when you listen on headphones