Look at her smile

1 month ago
Cloe

This lovely young lady is Poppy who was 9 years old, when she came to see me for a session…

Are children’s ‘poo issues’ increasing?

5 months ago

Are children’s ‘poo issues’ increasing?   Or is it just that parents are becoming much more open about these problems?…

Fears, Phobias and Anxiety – Lynda Hudson

7 months ago

Fears, Phobias and Anxiety definitely share the same underlying relationship of fear and worry but vary to an extent in…

Mindfulness Meditations: You could describe them as Mindfulness Plus!

10 months ago

There are audios of mindfulness meditations enhanced with some gentle yet very effective hypnotic suggestions for calm and sleep as…

Do you or your children desperately need more calming night-time relaxation and sleep? – Better Sleep & Relaxation by Lynda Hudson

10 months ago

You know and I know that… There’s a definite link these days between the dreaded issue of screen time and…

Does your child resist when you try to impose change?

1 year ago

Usually, they don’t know HOW to change! I don’t try to MAKE your child change … I try to help…

Why don’t I have an ‘off the shelf’ audio for children who withhold their poo?

2 years ago

I’m asked this question very often, and here is the answer… Although ‘withholding’ is an incredibly common problem, the reasons…

Does itching skin disturb your sleep?

2 years ago

Read on for a helpful way to soothe your skin and sleep! From my personal experience I can say that…

What a joy to find this mail in my inbox!

2 years ago

I’m dry at night What a joy to find this mail in my inbox! Dear Lynda, We wanted to thank…

Have CDs had their day?

2 years ago

For many people the truth is yes, BUT …. It may surprise you to know how many people still want…