Are you suffering from ill-effects from a trauma?

2 weeks ago
Cloe

Are you suffering from ill-effects from a trauma? Either recent trauma or from long ago Obviously, it would be ideal…

Poo or Poop? Toilet, Bathroom or Loo?

2 weeks ago

Poo or Poop? Toilet, Bathroom or Loo? I’m often asked why I don’t have an ‘off the shelf’ hypnotherapy audio…

Does your little child have trouble getting to sleep?

5 months ago

Does your little child have trouble getting to sleep? Have you ‘tried everything’ with no success? These amazingly calming audios…

Look at her smile

6 months ago

This lovely young lady is Poppy who was 9 years old, when she came to see me for a session…

Are children’s ‘poo issues’ increasing?

10 months ago

Are children’s ‘poo issues’ increasing?   Or is it just that parents are becoming much more open about these problems?…

Fears, Phobias and Anxiety – Lynda Hudson

12 months ago

Fears, Phobias and Anxiety definitely share the same underlying relationship of fear and worry but vary to an extent in…

Mindfulness Meditations: You could describe them as Mindfulness Plus!

1 year ago

There are audios of mindfulness meditations enhanced with some gentle yet very effective hypnotic suggestions for calm and sleep as…

Do you or your children desperately need more calming night-time relaxation and sleep? – Better Sleep & Relaxation by Lynda Hudson

1 year ago

You know and I know that… There’s a definite link these days between the dreaded issue of screen time and…

Does your child resist when you try to impose change?

2 years ago

Usually, they don’t know HOW to change! I don’t try to MAKE your child change … I try to help…

Why don’t I have an ‘off the shelf’ audio for children who withhold their poo?

2 years ago

I’m asked this question very often, and here is the answer… Although ‘withholding’ is an incredibly common problem, the reasons…