The truth is that all anxiety is exceptionally catching Naturally, children don’t understand why their parents are tense and anxious…
How about both Mindfulness and Self-Hypnosis? Why not combine the two? Life doesn’t always have to be about EITHER / OR…
‘I’ve been listening every day for four weeks and I’ve been feeling so much better’ How amazing for this woman…
ZOOM has changed my Hypnotherapy life! ZOOM plus Lockdown that is! Previously I had carried out one or two Hypnotherapy…
A staggering rise of 72% * in cases of UK hospital admissions of under sixteens with sleep disorders from 2012…
Most surprising favourite audio sold over lockdown so far! As nobody has been allowed to fly much at the moment…
A little gift for you …click here for a free download of 12 minutes of calm How about doing one…
See Part One about treating a boy with angry outbursts Questions to ask before considering treatment for anger problems There…
I was asked this question by a desperate parent And the answer is that … ‘Hypnosis alone can’t make a…
Poor sleep problems often stem from anxiety I help a lot of people, adults and children to overcome sleep problems…