The nightmare of indecision!

6 years ago

Shall I? Shan’t I? It goes round and round in your mind, constantly occupying space and time that would be…

Hypnotherapy CDs / MP3s for children are my passion!

6 years ago

Why do I say this? For many reasons, not the least is the feedback I get from the children themselves…

Gratitude

6 years ago

Amazing effects on lifting spirits Last week I was pointing out that the neuroscientist, Alex Corb and author of ‘The…

What does ‘Practising Gratitude’ even mean?

7 years ago

Apparently we have a gratitude circuit in the brain Alex Corb, neuroscientist and author of ‘The Upward Spiral’, claims that…

Try not to worry about it

7 years ago

Are these the most annoying words ever spoken? What do these people think? Do they think you’re really trying your…

April is IBS Awareness Month in the UK

7 years ago

Apparently Irritable Bowel Syndrome is one of the most common digestive conditions in the UK and it affects between 10…

Which is better? Self-Hypnosis or Hypnosis with a therapist?

7 years ago

As with so many things, the answer lies with the individual person and also the reason for doing it in…

Colds are the bane of a hypnotherapist’s life!

7 years ago

Nobody likes them of course but most people can go to work regardless ... not me! Well, nobody really wants…

Hypnotherapy has got nothing to do with chickens, headless or otherwise!

7 years ago

These so-called ‘entertainment’ programmes have a lot to answer for! I have to say that they fail to make me…

Seven top tips to boost your child’s self-esteem

7 years ago

There are lots of advantages to a child having a healthy level of self-esteem, not only now in the moment…