Are you the one shilly-shallying about whether you can get on an aeroplane? Is just the thought of flying off on…
You might expect that children would all be less anxious and more relaxed in the summer holidays but it isn’t…
You might not reach Roger Federer’s sublime standard but you can dramatically improve your game. Research has shown that regular…
Are you looking for a gentle and effective way of helping your anxious young child feel safe and calm and…
Essentially, Hypnosis is a state of mind and Hypnotherapy is how we use that state of mind to bring about…
We know that one of the best ways to capture a child’s interest when treating them with hypnotherapy is to…
Lynda Hudson, Specialist in Children’s Problems Lynda, author and former teacher, in practice with both adults and children since the…
There are Medical and Behavioural options and there is a Hypnotherapy option. I’m going to tell you about the medical…
Both these stars personally regularly practise mindfulness, sing its praises and have written books on the subject. They tell how…
Parents are often unaware how common it is for children to wet the bed way after the age of six…