April is IBS Awareness Month in the UK in Health Issues, Stress and anxiety 11th April 2018 0 0 Read more
Which is better? Self-Hypnosis or Hypnosis with a therapist? in Hypnotherapy, Mindfulness 5th April 2018 0 0 Read more
Hypnotherapy has got nothing to do with chickens, headless or otherwise! in Hypnotherapy 15th February 2018 0 1 Read more
Smoking is life-threatening, pretty anti-social and outrageously expensive. So why do we do it? in Stress and anxiety 16th January 2018 0 0 Read more
New Year Resolutions … they aren’t everybody’s thing! in Confidence, Resolutions 3rd January 2018 0 0 Read more