Confidence

Seven reasons to stop being a doormat!

People may be taking advantage of your good nature But perhaps you are letting them do it! Maybe you are…

6 years ago

New Year Resolutions … they aren’t everybody’s thing!

At this time of year it seems that everybody is making them! But the evidence suggests that a large majority…

7 years ago

Seven Top Tips to help your child feel less anxious and feel more confident

1. Managing and coping with situations Remember that almost everyone feels anxious at times so the best way to help…

7 years ago

Want to overcome exam nerves? … How I can help!

People, whether adults, teenagers or children, who are suffering from exam anxiety usually come to see me because they are…

7 years ago

Are you ready to conquer your fear of flying?

Are you the one shilly-shallying about whether you can get on an aeroplane? Is just the thought of flying off on…

7 years ago