Remember that your mind and your body are connected Your thoughts and your feelings and your body language are inextricably…
Amazing effects on lifting spirits Last week I was pointing out that the neuroscientist, Alex Corb and author of ‘The…
Apparently we have a gratitude circuit in the brain Alex Corb, neuroscientist and author of ‘The Upward Spiral’, claims that…
As with so many things, the answer lies with the individual person and also the reason for doing it in…
Nobody likes them of course but most people can go to work regardless ... not me! Well, nobody really wants…
These so-called ‘entertainment’ programmes have a lot to answer for! I have to say that they fail to make me…
Losing control seems to be a common fear that people have about hypnosis. Why is that? Probably because of the…
A teenager was struggling to cope with his friends’ casual and changeable attitude towards arrangements. According to Luke’s parents the…
In my experience this is definitely the best way to go! Last week I was explaining that for very young…
The answer is almost certainly yes, but probably not in what you might call the conventional sense! It’s much more…