Mental Health

Mental Health issues affect people very differently

I am currently being overwhelmed with requests for help with issues that are rooted in anxiety but often show up…

3 years ago

“The effect is really extraordinary” says the lady who wrote to me …

How wonderful it was to read her email! My comments on the mail are interspersed in these coloured italics. Please…

4 years ago

Exhausted? Help for your ‘Mental Health’ is at hand

There is no vaccine for your mental health but this audio could help! It certainly helped Helen who sent me…

4 years ago

Mental Health Awareness …. Create a Kindness Week!

A little gift for you …click here for a free download of 12 minutes of calm How about doing one…

5 years ago