I am currently being overwhelmed with requests for help with issues that are rooted in anxiety but often show up…
I’ve just added two more sleepy stories to the store Sometimes it’s good to listen to your favourite story over…
When prospective clients call me to see if I can help their very young child … maybe three or four…
Post Trauma Reaction, although incredibly distressing, is a normal and natural response to a shock or a dreadful situation It…
A staggering rise of 72% * in cases of UK hospital admissions of under sixteens with sleep disorders from 2012…
Most surprising favourite audio sold over lockdown so far! As nobody has been allowed to fly much at the moment…
Poor sleep problems often stem from anxiety I help a lot of people, adults and children to overcome sleep problems…
Are your friends off to Greece, South of France, Spain, Thailand? Are you feeling envious but you just can't bring…
Shall I? Shan’t I? It goes round and round in your mind, constantly occupying space and time that would be…
Apparently Irritable Bowel Syndrome is one of the most common digestive conditions in the UK and it affects between 10…